Arthritis is a degenerative and progressive disease that may lead to joint pain, stiffness, immobility, and swelling. You may also find difficulty when moving or doing common daily activities, such as walking or climbing stairs. Osteoarthritis is the most common type of arthritis that affects nearly [Read More]
Archives for January 2022
5 Tips to Avoid Back Injuries
Back injuries are common at work, home, and during playing sports. They may happen as a result of accidents or improper lifting techniques. Unfortunately, several jobs, such as nursing and construction, usually put great burden on the back. Your back is usually susceptible to developing many [Read More]