Have you heard of the term “kinetic chain?” It’s an anatomical concept wherein links of body segments—namely your joints, muscles, and the portion of the spine to which they are attached to—have an effect on one another during movements. This means if you have a problem in your foot or ankle, it can [Read More]
Foot Pain
Tips for Managing Your Foot Pain at Home
Foot pain can be annoying at best and debilitating at worst. The foot is a complex and delicate yet strong structure that bears the weight of the entire human body, so it is vulnerable to injury and inflammation. Foot pain tends to vary in severity – some causes only warrant home-based [Read More]
Tips to Avoid Foot Pain This Winter
Foot pain is a frequent problem during winter. Cold temperatures can cause the tissues in your joints to contract, making them pull on your nerve endings and cause joint pain. Your ankle and foot have many joints, which makes them more vulnerable to the cold, as well as injuries. Therefore, you [Read More]
Simple Foot Pain Tips That Can Help You
Foot pain is a common problem that many of us experience frequently. Fortunately, not all types of foot pain require medical treatment. Many cases of foot pain can be treated and avoided using easy, at-home tips. If you are experiencing foot pain, try these tips to get some much-needed [Read More]
Treatments for Foot Pain
Foot pain can be debilitating because of the affect it can have on our lives. Our feet are crucial to us moving around and being active. When foot pain develops, it can hinder your movements and prevent you from doing the things you love. If you suffer from foot pain, it’s important to get prompt [Read More]
