Have you noticed any pain or soreness in your ankle or foot during physical activity, like running, walking, or jogging? Do you experience pain in your foot and ankle, even at rest? If so, you are among three out of four people in America who will suffer some kind of foot problem in their [Read More]
foot doctor Dover NJ
Foot Care Tips and Tricks
Your feet are composed of 26 bones, 33 joints, and over a hundred muscles, ligaments, and tendons. Each of these structures is a potential site for a problem that can render you incapable of doing even simple day-to-tasks or put you at risk for conditions that can pose a threat to your overall [Read More]
Tips to Avoid Foot Pain This Winter
Foot pain is a frequent problem during winter. Cold temperatures can cause the tissues in your joints to contract, making them pull on your nerve endings and cause joint pain. Your ankle and foot have many joints, which makes them more vulnerable to the cold, as well as injuries. Therefore, you [Read More]
